Barrier Types
Bench pressing safety barriers
I was working out last night in the gym doing my usual routine of bech presses and arm curls and it got me thinking could I arm curl a Safety Barrier, I didn’t have one to hand (being in the gym it would be a little weird) so knowing the weight of a safety barrier is 25kg, I grabbed an equivalent dumbbell in each hand and gave it all I had I managed to pump out 4 sets of 8 reps with each arm before they felt like falling off.
February 15, 2012 at 4:50 pm | Barrier Hire, Crowd Barrier Hire, Crowd Barriers, Event Barriers, safety barriers |
Tags: barriers, barriers security, crowd barriers, expandable safety barriers, metal safety barriers, pedestrian barriers, pedestrian safety barriers, portable safety barriers, road safety barriers, safety barricades, safety barrier, safety barrier hire, safety barrier systems, safety barriers, safety barriers hire, safety barriers suppliers, safety barriers uk, security barriers, security fencing, temporary safety barriers, traffic barriers, traffic safety barriers, vehicle safety barriers | No Comments »
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